Part 7: ～ませんか and Frequency Adverbs

～ませんか is used to ask the listener if they want to do something with the speaker. Here is an example:
レストランにいきませんか。 Which translates to "Will you go to a restaurant with me?"
レストラン  --  restaurant


Frequency Adverbs are placed before the goal of the verb, this could be an object, place, or other things. When using some frequency adverbs you end the sentence with ～ます and others you end it with ～ません. If the adverb implies a more positive meaning, you then end the sentence with ーます. This could be with adverbs like よく (often). If the adverb implies a more negative meaning, then the sentence should end with ～ません. This is with adverbs like ぜんぜん (never/not at all). Here is an example for each type of adverb:
わたしはときどききっさてんにいきます。 which translates to "I sometimes go the a coffee shop."
ときどき  --  often
わたしはぜんぜんテレビをみません。 which translates to "I never watch T.V."

Here is a list of frequency adverbs and what to use with them:

English	||	Japanese	||	～ます/～ません
------------------------------	--	------------	--	--------------------
Everyday	||	まいにち	||	～ます
Often	||	よく	||	ーます
Sometimes	||	ときどき	||	ーます
Not Often / Not Very Much	||	あまり	||	ーません
Never / Not At All	||	ぜんぜん	||	ーません